JOIN ANY OF OUR FREE MEDITATION CLASSES.
BEGINNERS ARE ALWAYS WELCOMED.
Classes near you & Online
Free Classes
near you & Online
Deepen your meditation practice
We have Sahaja Yoga meditation centers in the Chicago Land and all over the USA where you can learn the simple techniques of Sahaja Yoga without any effort.
- Explore and understand your subtle system.
- Achieve a state of thoughtless awareness quickly.
- Benefit from the strong collective power of the group.
What to expect
- Courses include introductions, videos, meditations, and workshops.
- Meet, ask questions, and share experiences with others.
- Classes are 60 minutes, led by experienced volunteers.
- Learn simple Sahaja Yoga techniques for daily life.
- Automatically develop strategies to handle everyday problems.
What do I need
- No experience necessary.
- No special equipment needed.
- Just bring yourself with an open heart & mind.
- Bring as many friends as you like
- No yoga mat is required. You can sit on a chair or the floor
Don't Wait, Meditate!
Sahaja Yoga Meditation Centers San Diego
Mondays @7pm: Carmel Mountain Ranch Rec Center
Sundays @3pm: Calavera Hills Community Center, Carlsbad
Wednesdays @6:30pm: 2050 Lakeshore Dr · Chula Vista
- TEL: (760) 8-YOGA-30
Beginner classes every Sunday /Monday / Wednesday