sdsycenter@gmail.com

Meditation Tips For Beginners

      Meditation is not easy to master, but persevere and it may turn out to be the most rewarding thing you ever do. It takes practice to achieve a peaceful state of being and there is no question that patience is a key component of our progress through meditation.    What is important

Meditation Tips For Beginners Read More »

Salt Water Foot Soaking

Technique of SALT WATER FOOT SOAKING   Foot Soaking (Highly recommended)     When the day is over, relax by soaking your feet in salt water.  This is best done at night before going to bed.   You will need a basin, salt, small container for rinsing water, and a small towel.   (Storing these items together

Salt Water Foot Soaking Read More »

Scroll to Top