Our Subtle System
The subtle energy system within us consists of a network of energy centers and channels that facilitate the flow of Kundalini energy. Through meditation, we can:
- Discover this intricate system within
- Develop a deeper understanding of its workings
- Learn to sense and feel its presence
- Use this awareness to achieve personal balance
Kundalini energy is often described as a nurturing, maternal force that:
- Resides within every individual
- Remains dormant until awakened
- Supports our growth and well-being
The process of self-realization activates this dormant Kundalini energy, causing it to:
- Rise along the spine
- Pass through various energy centers (chakras)
As the Kundalini ascends, it:
- Opens and clears blockages in the chakras
- Enhances our positive qualities
- Promotes overall well-being and spiritual growth
This awakening process is central to the practice of Sahaja Yoga, offering practitioners a method to tap into their innate spiritual potential and achieve greater balance in their lives.
Our Subtle System
The subtle energy system within us consists of a network of energy centers and channels that facilitate the flow of Kundalini energy. Through meditation, we can:
- Discover this intricate system within
- Develop a deeper understanding of its workings
- Learn to sense and feel its presence
- Use this awareness to achieve personal balance
Kundalini energy is often described as a nurturing, maternal force that:
- Resides within every individual
- Remains dormant until awakened
- Supports our growth and well-being
The process of self-realization activates this dormant Kundalini energy, causing it to:
- Rise along the spine
- Pass through various energy centers (chakras)
As the Kundalini ascends, it:
- Opens and clears blockages in the chakras
- Enhances our positive qualities
- Promotes overall well-being and spiritual growth
This awakening process is central to the practice of Sahaja Yoga, offering practitioners a method to tap into their innate spiritual potential and achieve greater balance in their lives.
“But gradually Kundalini
corrects you and you find
the cool breeze coming
out of your head.”
Shri Mataji Nirmala Devi
“But gradually Kundalini corrects you and you find the cool breeze coming out of your head.”
BALANCE
AN EVOLUTIONARY STEP
CENTRAL CHANNEL
Sahaja Yoga Meditation Centers San Diego
Mondays @7pm: Carmel Mountain Ranch Rec Center
Sundays @3pm: Calavera Hills Community Center, Carlsbad
Wednesdays @6:30pm: 2050 Lakeshore Dr · Chula Vista
- (760) 8-YOGA-30
Beginner classes every Sunday /Monday / Wednesday