Sahaja Yoga

Glossary of Terms   There are a few terms that one comes across when we talk about Sahaja Yoga meditation. They may be new to you. Here is a list of some of the terms that you may come across, along with their meanings.   AttentionThe attention is a very important faculty within us. It

      Meditation is not easy to master, but persevere and it may turn out to be the most rewarding thing you ever do. It takes practice to achieve a peaceful state of being and there is no question that patience is a key component of our progress through meditation.    What is important

Technique of SALT WATER FOOT SOAKING   Foot Soaking (Highly recommended)     When the day is over, relax by soaking your feet in salt water.  This is best done at night before going to bed.   You will need a basin, salt, small container for rinsing water, and a small towel.   (Storing these items together

The most catchy advertisements for meditation try to make it look simple so you can learn it in a few minutes and achieve Nirvana shortly after. And likely solve all the problems in your life within the next hour after that. And those who are out to make money by selling spirituality and meditation say

https://youtu.be/MJVC3E6fyd0 Shri Mataji Nirmala Devi, the founder of Sahaja Yoga, answering questions about Kundalini in various programs.  09-19-1981 – USA 03-08-1983 – AUSTRALIA 03-17-1985 – AUSTRALIA 05-29-1985 – USA 05-05-1987 – AUSTRALIA 10-15-1993 – AUSTRALIA